Lunch & Learn

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It is our pleasure to serve you, your staff and employees a COMPLIMENTARY luncheon!

 Learn how to:

• Retain 93% NUTRITION  & FLAVOR
• Help PREVENT dietary illness through proper food choices and preparation.
• LOSE WEIGHT, look &  feel better!
• Cut your kitchen time in  HALF.
• How to increase productivity in the office by reducing absenteeism 

Healthy & quick lasagna prepared in 5 minutes ready to enjoy 25 minutes later plus  a delicious seven veggie salad.    

30 - 40 minutes for the entire show, cooking, preparation, education and fun! Plenty of time to enjoy the food! Approx 5-10 minutes for Questions & Answers
 

At Habits For Health, we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with you to develop a personalized plan that fits your unique needs and lifestyle.